Thulasi Shadhaa 20:49 row
3,024
Meters
20:49.7
Time
3:26.6
Pace
151
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 109 |
April 01, 2025 23:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 3,024 | 3:26.6 | 40 | 434 | 151 | 30 |
| 7:00.1 | 1,000 | 3:30.0 | 38 | 428 | 50 | 32 |
| 13:32.9 | 1,000 | 3:16.4 | 46 | 458 | 50 | 38 |
| 20:32.8 | 1,000 | 3:29.9 | 38 | 428 | 50 | 36 |
| 20:43.4 | 24 | 3:40.8 | 32 | 339 | 1 | 17 |
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Workout Graph
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