Andrew Joyce 4:58 row
1,011
Meters
4:58.2
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 216 |
January 05, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,011 | 2:27.4 | 109 | 663 | 55 | 23 |
| 4:58.2 | 1,011 | 2:27.4 | 109 | 663 | 55 | 23 |
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