Andrew Joyce 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 129 |
December 23, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 828 | 59 | 25 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 27 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 25 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 26 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.