Andrew Joyce v1000m/1:00r...2 row
2,000
Meters
6:35.7
Time
1:38.9
Pace
169
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 7:35.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 130 |
December 13, 2024 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.7 | 2,000 | 1:38.9 | 362 | 1537 | 31 | |
| 3:18.4 | 1,000 | 1:39.2 | 359 | 1524 | 32 | |
| r: 1:00 | 56 | |||||
| 3:17.3 | 1,000 | 1:38.6 | 365 | 1550 | 31 | |
| r56 |
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Workout Graph
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