Andrew Joyce v1000m/3:00r...1 row
1,000
Meters
4:12.1
Time
2:06.0
Pace
63
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 7:12.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 174 |
November 21, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 27 | |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 27 | |
| r: 3:00 | 18 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.