Andrew Joyce 4:24 row
1,015
Meters
4:24.4
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 171 |
November 19, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,015 | 2:10.2 | 158 | 844 | 62 | 25 |
| 4:24.4 | 1,016 | 2:10.1 | 159 | 844 | 62 | 25 |
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