Andrew Joyce 4:30 row
1,016
Meters
4:30.5
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 172 |
November 11, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,016 | 2:13.1 | 148 | 798 | 60 | 26 |
| 4:30.5 | 1,016 | 2:13.1 | 148 | 798 | 60 | 26 |
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