Andrew Joyce 4:30 row
1,018
Meters
4:30.5
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 135 |
November 02, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,018 | 2:12.8 | 149 | 811 | 61 | 26 |
| 4:30.5 | 1,019 | 2:12.7 | 150 | 811 | 61 | 26 |
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