Andrew Joyce 18:53 row

5,213

Meters

18:53.7

Time

1:48.7

Pace

389

Calories

Average Watts272
Calories Per Hour1235
Stroke Rate24
Stroke Count456
Drag Factor172

October 05, 2024 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:53.7 5,213 1:48.7 272 1235 389 24
5:00.0 1,418 1:45.7 296 1308 109 25
10:00.0 1,397 1:47.3 283 1272 106 24
15:00.0 1,357 1:50.5 259 1188 99 24
18:53.7 1,040 1:52.3 247 1155 75 23

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Workout Graph

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