Andrew Joyce v2000m/3:00r...2 row
2,266
Meters
7:59.0
Time
1:45.6
Pace
177
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,308 |
| Overall Time | 12:59.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 175 |
June 14, 2024 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,266 | 1:45.6 | 296 | 1330 | 27 | |
| 6:57.8 | 2,000 | 1:44.4 | 307 | 1352 | 28 | |
| r: 3:00 | 42 | |||||
| 1:01.2 | 267 | 1:54.6 | 233 | 1176 | 27 | |
| r42 |
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Workout Graph
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