Andrew Joyce 5000m row
5,000
Meters
18:33.2
Time
1:51.3
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 0 |
May 05, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,000 | 1:51.3 | 254 | 1164 | 360 | 29 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 74 | 30 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1195 | 73 | 29 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1104 | 70 | 29 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1109 | 70 | 30 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.