Andrew Joyce 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 140 |
October 20, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1041 | 342 | 27 |
| 2:00.9 | 500 | 2:00.9 | 198 | 982 | 33 | 27 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1025 | 34 | 27 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1022 | 34 | 27 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1039 | 34 | 28 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1039 | 34 | 27 |
| 1:57.1 | 3,000 | 1:57.1 | 218 | 1076 | 35 | 27 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1039 | 34 | 28 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1068 | 35 | 27 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1038 | 34 | 27 |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1085 | 35 | 27 |
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Workout Graph
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