Andrew Joyce 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 126 |
August 05, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 28 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1058 | 7 | 30 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1058 | 7 | 30 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 |
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Workout Graph
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