Andrew Joyce v2:00/2:00r...5 row
4,040
Meters
14:00.0
Time
1:43.9
Pace
321
Calories
| Rest Distance | 2,029 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,069 |
| Overall Time | 24:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 127 |
August 03, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,040 | 1:43.9 | 312 | 1375 | 31 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 32 | |
| r: 2:00 | 443 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1360 | 31 | |
| r: 2:00 | 424 | |||||
| 4:00.0 | 1,152 | 1:44.1 | 310 | 1380 | 31 | |
| r: 2:00 | 388 | |||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1380 | 31 | |
| r: 2:00 | 362 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 31 | |
| r: 2:00 | 412 | |||||
| r2,029 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.