Andrew Joyce 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 128 |
July 26, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 28 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 30 |
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Workout Graph
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