Andrew Joyce 10000m row
10,000
Meters
38:52.8
Time
1:56.6
Pace
693
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 129 |
July 09, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.8 | 10,000 | 1:56.6 | 221 | 1069 | 693 | 28 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1057 | 69 | 29 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1057 | 69 | 29 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1059 | 69 | 29 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1062 | 69 | 28 |
| 3:53.3 | 6,000 | 1:56.6 | 221 | 1064 | 69 | 29 |
| 3:53.0 | 7,000 | 1:56.5 | 221 | 1081 | 70 | 29 |
| 3:52.9 | 8,000 | 1:56.4 | 222 | 1066 | 69 | 29 |
| 3:52.3 | 9,000 | 1:56.1 | 223 | 1084 | 70 | 29 |
| 3:48.6 | 10,000 | 1:54.3 | 234 | 1118 | 71 | 29 |
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Workout Graph
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