Andrew Joyce 1776m row
1,776
Meters
6:55.6
Time
1:57.0
Pace
122
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 144 |
July 04, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,776 | 1:57.0 | 219 | 1056 | 122 | 30 |
| 1:33.8 | 400 | 1:57.2 | 217 | 1036 | 27 | 30 |
| 1:33.7 | 800 | 1:57.1 | 218 | 1075 | 28 | 31 |
| 1:33.8 | 1,200 | 1:57.2 | 217 | 1036 | 27 | 30 |
| 1:33.2 | 1,600 | 1:56.5 | 221 | 1081 | 28 | 30 |
| 0:41.0 | 1,776 | 1:56.4 | 221 | 1053 | 12 | 31 |
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Workout Graph
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