Andrew Joyce 1776m row
1,776
Meters
6:28.0
Time
1:49.2
Pace
133
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 205 |
| Drag Factor | 145 |
July 04, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,776 | 1:49.2 | 269 | 1234 | 133 | 31 |
| 1:28.4 | 400 | 1:50.5 | 259 | 1180 | 29 | 32 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1287 | 31 | 32 |
| 1:26.5 | 1,200 | 1:48.1 | 277 | 1248 | 30 | 31 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1241 | 30 | 32 |
| 0:39.4 | 1,776 | 1:51.9 | 250 | 1187 | 13 | 32 |
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Workout Graph
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