Andrew Joyce 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
338
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 138 |
June 15, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1020 | 338 | 29 |
| 2:01.3 | 500 | 2:01.3 | 196 | 979 | 33 | 30 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 29 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1022 | 34 | 30 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1032 | 34 | 30 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 29 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 1025 | 34 | 30 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1024 | 34 | 29 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 1026 | 34 | 28 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1035 | 34 | 28 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1075 | 35 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.