Andrew Joyce 5000m row
5,000
Meters
19:54.9
Time
1:59.4
Pace
337
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 142 |
June 10, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1015 | 337 | 29 |
| 2:03.4 | 500 | 2:03.4 | 186 | 962 | 33 | 29 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1021 | 34 | 30 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1027 | 34 | 30 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1024 | 34 | 30 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 1025 | 34 | 30 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1029 | 34 | 29 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1039 | 34 | 29 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1039 | 34 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.