Andrew Joyce 10000m row
10,000
Meters
39:27.5
Time
1:58.3
Pace
686
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 143 |
December 04, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.5 | 10,000 | 1:58.3 | 211 | 1043 | 686 | 27 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 65 | 28 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 998 | 67 | 28 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1007 | 67 | 27 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1023 | 68 | 27 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 1005 | 67 | 27 |
| 4:01.2 | 6,000 | 2:00.6 | 200 | 1000 | 67 | 27 |
| 3:59.0 | 7,000 | 1:59.5 | 205 | 1024 | 68 | 27 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 1010 | 67 | 28 |
| 3:51.2 | 9,000 | 1:55.6 | 227 | 1105 | 71 | 28 |
| 3:30.9 | 10,000 | 1:45.4 | 298 | 1348 | 79 | 30 |
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Workout Graph
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