Andrew Joyce 10000m row
10,000
Meters
39:07.9
Time
1:57.3
Pace
690
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 145 |
November 27, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.9 | 10,000 | 1:57.3 | 216 | 1057 | 690 | 28 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1005 | 67 | 29 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1010 | 67 | 29 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1027 | 68 | 29 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1057 | 69 | 29 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1052 | 69 | 28 |
| 3:57.7 | 6,000 | 1:58.8 | 208 | 1014 | 67 | 29 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 1026 | 68 | 29 |
| 3:54.8 | 8,000 | 1:57.4 | 216 | 1057 | 69 | 29 |
| 3:52.6 | 9,000 | 1:56.3 | 222 | 1083 | 70 | 29 |
| 3:37.1 | 10,000 | 1:48.5 | 274 | 1260 | 76 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.