Andrew Joyce 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
664
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 143 |
November 02, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1002 | 664 | 26 | 158 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 964 | 65 | 28 | 145 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 28 | 151 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 26 | 153 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 26 | 156 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 27 | 158 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 994 | 66 | 26 | 160 |
| 3:59.1 | 7,000 | 1:59.5 | 205 | 993 | 66 | 27 | 161 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 991 | 66 | 27 | 162 |
| 3:56.4 | 9,000 | 1:58.2 | 212 | 1020 | 67 | 27 | 167 |
| 3:46.6 | 10,000 | 1:53.3 | 241 | 1112 | 70 | 28 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.