Andrew Joyce 100c row
1,195
Meters
13:35.2
Time
5:41.0
Pace
100
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 8 |
| Stroke Count | 117 |
| Drag Factor | 130 |
July 01, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.2 | 1,195 | 5:41.0 | 9 | 441 | 100 | 8 |
| 0:46.4 | 233 | 1:39.5 | 355 | 1551 | 20 | 31 |
| 2:42.0 | 237 | 5:41.7 | 9 | 444 | 20 | 9 |
| 3:12.7 | 241 | 6:39.7 | 5 | 373 | 20 | 7 |
| 3:24.2 | 242 | 7:01.9 | 5 | 352 | 20 | 7 |
| 3:29.9 | 243 | 7:11.8 | 4 | 343 | 20 | 7 |
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Workout Graph
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