Andrew Joyce 100c row
1,135
Meters
13:35.2
Time
5:59.1
Pace
100
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 8 |
| Stroke Count | 111 |
| Drag Factor | 130 |
July 01, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.2 | 1,135 | 5:59.1 | 8 | 441 | 100 | 8 |
| 0:42.2 | 221 | 1:35.4 | 402 | 1706 | 20 | 34 |
| 2:33.5 | 227 | 5:38.1 | 9 | 469 | 20 | 8 |
| 2:55.6 | 228 | 6:25.0 | 6 | 410 | 20 | 8 |
| 3:27.6 | 228 | 7:35.2 | 4 | 346 | 20 | 6 |
| 3:56.3 | 230 | 8:33.6 | 3 | 304 | 20 | 6 |
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Workout Graph
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