Andrew Joyce 100c row
1,193
Meters
11:59.9
Time
5:01.7
Pace
100
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 9 |
| Stroke Count | 118 |
| Drag Factor | 135 |
June 17, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.9 | 1,193 | 5:01.7 | 13 | 500 | 100 | 9 |
| 0:43.9 | 225 | 1:37.5 | 377 | 1640 | 20 | 31 |
| 2:39.0 | 243 | 5:27.1 | 10 | 452 | 20 | 9 |
| 2:38.3 | 241 | 5:28.4 | 10 | 454 | 20 | 9 |
| 2:50.1 | 241 | 5:52.9 | 8 | 423 | 20 | 8 |
| 3:08.6 | 243 | 6:28.0 | 6 | 381 | 20 | 7 |
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Workout Graph
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