Andrew Joyce 100c row
1,159
Meters
13:33.6
Time
5:50.9
Pace
100
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 8 |
| Stroke Count | 113 |
| Drag Factor | 136 |
June 17, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.6 | 1,159 | 5:50.9 | 8 | 442 | 100 | 8 |
| 2:15.5 | 237 | 4:45.8 | 15 | 531 | 20 | 11 |
| 2:45.2 | 233 | 5:54.5 | 8 | 435 | 20 | 8 |
| 2:46.8 | 233 | 5:57.9 | 8 | 431 | 20 | 8 |
| 2:50.4 | 228 | 6:13.6 | 7 | 422 | 20 | 8 |
| 2:55.7 | 228 | 6:25.3 | 6 | 409 | 20 | 8 |
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Workout Graph
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