Gavin Toner 5000m row
5,000
Meters
21:05.5
Time
2:06.5
Pace
335
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 694 |
| Drag Factor | 143 |
January 14, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,000 | 2:06.5 | 173 | 952 | 335 | 33 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 38 |
| 4:30.8 | 2,000 | 2:15.4 | 141 | 864 | 65 | 31 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 887 | 66 | 31 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 913 | 66 | 31 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 1019 | 68 | 34 |
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