Gavin Toner 5000m row
5,000
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 36 |
| Stroke Count | 719 |
| Drag Factor | 176 |
January 03, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1019 | 335 | 36 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 38 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1022 | 67 | 37 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 36 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 36 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 36 |
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Workout Graph
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