Justin Maunder 4:56 row
1,011
Meters
4:56.1
Time
2:26.4
Pace
57
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 130 |
March 14, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,011 | 2:26.4 | 111 | 683 | 57 | 22 | 129 |
| 4:56.1 | 1,011 | 2:26.4 | 111 | 683 | 57 | 22 | 129 |
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Workout Graph
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