Justin Maunder 2x30:00/2:00r row
13,625
Meters
1:00:00.0
Time
2:12.1
Pace
825
Calories
156
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,658 |
| Overall Time | 1:04:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
March 09, 2026 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,625 | 2:12.1 | 152 | 822 | 20 | 156 |
| 30:00.0 | 6,622 | 2:15.9 | 139 | 779 | 21 | 148 |
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 19 | 165 |
| r33 |
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Workout Graph
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