Justin Maunder 6:12 row
1,409
Meters
6:12.0
Time
2:12.0
Pace
84
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 129 |
March 02, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.0 | 1,409 | 2:12.0 | 152 | 812 | 84 | 19 | 136 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 134 |
| 6:12.0 | 276 | 2:10.4 | 158 | 800 | 16 | 19 | 139 |
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Workout Graph
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