Alex Di Iorio 10000m BikeErg
10,000
Meters
19:58.3
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 1513 |
| Power/kg | 2.63 |
| Drag Factor | 98 |
July 03, 2026 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:58.3 | 10,000 | 1:59.8 | 203 | 1000 | 333 | 75 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 64 | 73 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 75 |
| 3:58.2 | 6,000 | 1:59.1 | 207 | 1012 | 67 | 76 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1039 | 68 | 77 |
| 3:52.3 | 10,000 | 1:56.1 | 223 | 1069 | 69 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.