Jana Škápíková 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
117
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 87 |
November 30, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 702 | 117 | 26 | 154 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 26 | 145 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 26 | 150 |
| 6:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 | 135 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 27 | 166 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 28 | 175 |
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Workout Graph
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