Jana Škápíková 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
31
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 82 |
January 12, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 811 | 31 | 24 | 118 |
| 0:42.9 | 100 | 3:34.5 | 35 | 419 | 5 | 17 | 93 |
| 0:25.6 | 200 | 2:08.0 | 167 | 843 | 6 | 23 | 107 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 26 | 121 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 31 | 134 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 23 | 135 |
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Workout Graph
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