Robert Berberick 2250m row
2,250
Meters
9:47.9
Time
2:10.6
Pace
135
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 143 |
March 05, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.9 | 2,250 | 2:10.6 | 157 | 840 | 135 | 26 | 124 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 30 | 26 | 111 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 26 | 117 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 30 | 26 | 124 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 30 | 27 | 132 |
| 1:02.5 | 2,250 | 2:05.0 | 179 | 916 | 15 | 28 | 138 |
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Workout Graph
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