Jocelyne Beal 39:14 row
5,929
Meters
39:14.5
Time
3:18.5
Pace
293
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 156 |
July 01, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.5 | 5,929 | 3:18.5 | 45 | 447 | 293 | 26 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 28 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 27 |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 29 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 24 |
| 30:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 35:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 31 |
| 39:14.5 | 596 | 3:33.5 | 36 | 410 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.