Jocelyne Beal 41:15 row
5,815
Meters
41:15.5
Time
3:32.8
Pace
294
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 240 |
June 24, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.5 | 5,815 | 3:32.8 | 36 | 427 | 294 | 26 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 27 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 32 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 20:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 29 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 |
| 30:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 20 |
| 35:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 24 |
| 40:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 |
| 41:15.5 | 183 | 3:26.2 | 40 | 429 | 9 | 29 |
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Workout Graph
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