Jocelyne Beal 49:01 row
6,312
Meters
49:01.9
Time
3:53.0
Pace
337
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 228 |
May 22, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.9 | 6,312 | 3:53.0 | 28 | 412 | 337 | 22 |
| 5:00.0 | 296 | 8:26.7 | 3 | 300 | 25 | 17 |
| 10:00.0 | 329 | 7:35.9 | 4 | 300 | 25 | 16 |
| 15:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 21 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 25:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 23 |
| 30:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 40:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 |
| 45:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 23 |
| 49:01.9 | 532 | 3:47.3 | 30 | 386 | 26 | 24 |
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Workout Graph
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