Jocelyne Beal 38:25 row
5,209
Meters
38:25.5
Time
3:41.2
Pace
263
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 166 |
March 26, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.5 | 5,209 | 3:41.2 | 32 | 410 | 263 | 23 |
| 5:00.0 | 504 | 4:57.6 | 13 | 336 | 28 | 18 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 30 |
| 15:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 22 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 25 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 30:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 23 |
| 35:00.0 | 602 | 4:09.1 | 23 | 372 | 31 | 21 |
| 38:25.5 | 500 | 3:25.5 | 40 | 437 | 25 | 22 |
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Workout Graph
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