Jocelyne Beal 43:47 row
6,605
Meters
43:47.4
Time
3:18.8
Pace
328
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 252 |
March 06, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.4 | 6,605 | 3:18.8 | 44 | 449 | 328 | 25 |
| 5:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 18 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 30 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 20:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 27 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 30 |
| 30:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 40:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 29 |
| 43:47.4 | 533 | 3:33.3 | 36 | 411 | 26 | 22 |
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Workout Graph
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