Jocelyne Beal 33:46 row
4,162
Meters
33:46.3
Time
4:03.4
Pace
213
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 144 |
March 05, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.3 | 4,162 | 4:03.4 | 24 | 378 | 213 | 18 |
| 5:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 18 |
| 10:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 17 |
| 15:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 18 |
| 20:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 20 |
| 25:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 19 |
| 30:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 17 |
| 33:46.2 | 537 | 3:30.6 | 37 | 413 | 26 | 20 |
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Workout Graph
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