Jocelyne Beal 9:40 row
1,554
Meters
9:40.3
Time
3:06.7
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 104 |
October 22, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.3 | 1,554 | 3:06.7 | 54 | 490 | 79 | 31 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 33 |
| 9:40.3 | 768 | 3:02.4 | 58 | 513 | 40 | 30 |
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Workout Graph
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