Jocelyne Beal 9:20 row
1,373
Meters
9:20.0
Time
3:23.9
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Stroke Count | 144 |
| Drag Factor | 115 |
September 30, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,373 | 3:23.9 | 41 | 469 | 73 | 15 |
| 5:00.0 | 748 | 3:20.5 | 43 | 480 | 40 | 14 |
| 9:20.0 | 626 | 3:27.6 | 39 | 456 | 33 | 17 |
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Workout Graph
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