Jocelyne Beal 250m row
250
Meters
1:03.6
Time
2:07.2
Pace
15
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 118 |
September 30, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 15 | 40 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 38 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 42 |
| 0:13.5 | 250 | 2:15.0 | 142 | 800 | 3 | 44 |
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Workout Graph
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