Jocelyne Beal 250m row
250
Meters
1:03.3
Time
2:06.6
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 118 |
September 29, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.3 | 250 | 2:06.6 | 172 | 853 | 15 | 37 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 33 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 39 |
| 0:13.2 | 250 | 2:12.0 | 152 | 818 | 3 | 41 |
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Workout Graph
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