Jocelyne Beal 34:20 row
5,008
Meters
34:20.1
Time
3:25.6
Pace
265
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 102 |
September 28, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.1 | 5,008 | 3:25.6 | 40 | 463 | 265 | 28 |
| 5:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 30 |
| 10:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 28 |
| 15:00.0 | 783 | 3:11.5 | 50 | 480 | 40 | 23 |
| 20:00.0 | 631 | 3:57.7 | 26 | 444 | 37 | 28 |
| 25:00.0 | 703 | 3:33.3 | 36 | 468 | 39 | 28 |
| 30:00.0 | 740 | 3:22.7 | 42 | 468 | 39 | 33 |
| 34:20.1 | 664 | 3:15.8 | 47 | 470 | 34 | 30 |
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Workout Graph
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