Jocelyne Beal 250m row
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 119 |
September 28, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 15 | 33 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 37 |
| 0:12.8 | 250 | 2:08.0 | 167 | 843 | 3 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.