Jocelyne Beal 500m row
500
Meters
2:27.0
Time
2:27.0
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 120 |
June 14, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 685 | 28 | 31 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 29 |
| 0:27.1 | 200 | 2:15.5 | 141 | 797 | 6 | 29 |
| 0:29.2 | 300 | 2:26.0 | 112 | 739 | 6 | 29 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 33 |
| 0:30.2 | 500 | 2:31.0 | 102 | 715 | 6 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.