Jocelyne Beal 34:59 row
5,013
Meters
34:59.7
Time
3:29.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 874 |
| Drag Factor | 212 |
June 08, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.7 | 5,013 | 3:29.4 | 38 | 428 | 250 | 25 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 27 |
| 15:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 23 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 30 |
| 25:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 23 |
| 30:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 24 |
| 34:59.7 | 803 | 3:06.6 | 54 | 480 | 40 | 26 |
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Workout Graph
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